Great knowledgeable team. It is obvious that the instructors love what they do. They take the time to give individual guidance during classes and the classes are well worth the cost. Much more affordable than I had imagined. Would 100% recommend 5/5 stars

Effective self defense. This is the real deal taught by experienced certified instructors. The atmosphere is welcoming. The teaching is geared to helping you learn and improve based upon your pace and level.

Hands down the best gym to learn self defense skills! The instructors are amazing, knowledgeable, and have a passion to teach and help others. Can’t recommend a batter place!

I have been attending classes here for the past 5 years. I have gained so much more confidence in myself. The instructors take the time to work with you and with any shortfalls you may have... whether it be physical or otherwise. I look forward to our classes and the great friends I have made over the years. If you want to become more confident in your everyday life, if you want to feel safer in your everyday life and if you want to learn how to defend yourself should that happen, then you need to come join us! First class is always free!

I started the program earlier this year and am so happy I did. The instructors are amazing, and I’ve made some of the best friendships since starting. Not only am I learning how to protect myself, but it’s been such an improvement for me mentally and physically. I started with no experience in defense and very little physical endurance, and the instructors and students have all been so helpful in guiding me along the way.